Today many look forward to a large meal with loved ones. Be wary of overindulging, but if you do, Chinese Medicine has a remedy: the formula Bao He Wan or “Preserve Harmony Pill.”
Some notable herbs in the formula include:
Shan Zha (Hawthorn Fruit) – Aids digestion, in particular of meat and greasy foods
Shen Qu (Medicated Leaven) – Aids digestion, in particular of alcohol and food
Lai Fu Zi (Radish Seed) – Aids digestion, especially of grains
Chen Pi (Tangerine Peel) – Aids digestion, reduces nausea
We are grateful today for the Yo San Community. It’s students, staff, faculty, patients, friends, and family. Thank you all.