In the “Five Element Theory” the Fall season is associated with the Metal element. Keep your metal element harmonized through healthy breathing exercises, yoga and Qigong. We want to know…What’s your favorite Yoga and/or Qigong pose(s)?
In the “Five Element Theory” the Fall season is associated with the Metal element. Keep your metal element harmonized through healthy breathing exercises, yoga and Qigong. We want to know…What’s your favorite Yoga and/or Qigong pose(s)?