Medical Qigong at Yo San University
Medical Qigong is a form of Traditional Chinese Medicine that combines movement, breath control, and meditation to balance and improve the flow of Qi (also spelled “Chi” or “life energy”) throughout the body. It is based on the principles of Chinese medicine and the concept of Qi, which is believed to be the fundamental energy that flows through all living things. Medical Qigong practitioners use various techniques such as movement, breath control, and visualization to balance and improve the flow of Qi throughout the body. It is believed to help in treating a wide range of health conditions, including chronic pain, stress-related disorders, and immune system disorders. The practice is also used as a preventative measure to maintain overall health and well-being. Medical Qigong practitioners are trained by certified Medical Qigong schools and often work in conjunction with other healthcare professionals.
The basis and theory of Medical Qigong is rooted in Traditional Chinese Medicine (TCM) and the concept of Qi (also spelled “Chi” or “life energy”). According to TCM, Qi is the vital energy that flows through all living things, and it is responsible for maintaining the balance and harmony of the body’s functions. Medical Qigong practitioners believe that when Qi is flowing freely, the body is healthy, and when there is a disruption or imbalance in the flow of Qi, the body becomes susceptible to disease and illness.
The theory of Medical Qigong is based on the idea that by cultivating and balancing the flow of Qi, it is possible to promote healing and prevent illness. This is achieved through various techniques such as movement, breath control, and visualization. The practice is believed to help balance the body’s energy, which can help to improve circulation, boost the immune system, and reduce stress.
Medical Qigong also incorporates the concept of Yin and Yang, which are the opposing forces that make up the universe. According to TCM, everything in the universe is made up of these two forces that are constantly interacting and influencing one another. Medical Qigong practitioners believe that when Yin and Yang are in balance, the body is healthy and when they are imbalanced, the body is susceptible to disease.
In summary, Medical Qigong is based on the principle that the body’s natural healing process can be enhanced by cultivating and balancing the flow of Qi through various techniques of movement, breath control, and visualization and by maintaining the balance of Yin and Yang in the body.
Questions about Yo San University?
There are several forms of Medical Qigong, including:
- Still Qigong: This form involves standing or sitting in a specific posture and focusing on breathing and visualization to cultivate and balance Qi.
- Moving Qigong: This form involves a series of slow, flowing movements designed to stimulate the flow of Qi throughout the body.
- Sound Healing Qigong: This form involves using specific sounds, mantras or toning to clear blockages and balance the flow of Qi in the body.
- Medical Qigong Therapy: This form involves a practitioner using their own Qi to help balance and heal the patient’s Qi. This may include techniques such as hands-on healing, visualization, and guidance on self-cultivation practices.
- Self-Cultivation Qigong: This form is a form of qigong practice that is performed by individuals on their own, in order to maintain and improve their health.
- Emotional & Psychological Qigong: This form is designed to help balance and transform negative emotions and thoughts, promoting a sense of inner peace and well-being.
It’s important to note that each form of Medical Qigong may have variations and different schools may have different emphasis and approach in teaching it.
There are many schools and organizations that teach Medical Qigong, each with their own approach and emphasis. It’s difficult to say which one is the foremost, as it depends on individual preferences and what you are looking for in a Medical Qigong school. However, some notable and reputable schools of Medical Qigong include:
- The Beijing University of Chinese Medicine, which is the oldest and most prestigious institution in China for the study of traditional Chinese medicine.
- The China Wushu Association which is a national organization in China that promotes and standardizes the practice of Medical Qigong and other forms of Wushu (Chinese martial arts).
- The International Institute of Medical Qigong (IIMQ) in California, USA. It offers a comprehensive program that includes both theoretical and practical training in Medical Qigong therapy and self-cultivation.
- The Medical Qigong College of Huntington Beach, California, USA. Which is also known for its comprehensive program that includes both theoretical and practical training in Medical Qigong therapy and self-cultivation.
- The Sheng Zhen Healing Qigong School in Texas, USA, which focuses on the practice of Sheng Zhen Gong, a form of Medical Qigong that emphasizes the cultivation of unconditional love and compassion.
It’s recommended to research and investigate carefully the different schools and their approach to find the one that best suits your needs and goals.